Category «Digestion»

Antibiotics Can Cause Allergies in Us and Our Future Children [New Research]

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Your gut is an ecosystem. The microbiome of bacteria and yeast it contains plays a huge role in many factors of your health, including your immune system, digestive health, and even mental health. Recent research shows that a few common strains of bacterium that we have in our intestines play a role in how our …

How Long Do Symptoms of Lactose Intolerance Last? Here’s a List of Lactose Intolerance Foods to Avoid with a Lactose Free Foods List to Help You Out

how long do symptoms of lactose intolerance last

Lactose intolerance is probably the most well-known food intolerance on the planet and can affect more than half of the adult population. If you have lactose intolerance, you’ll definitely be able to recognize the pattern of eating dairy and having gastrointestinal symptoms all day. Here is a list of lactose intolerance foods to avoid to …

How to Treat Gluten Sensitivity Naturally

the symptoms gluten allergy will give you

Many people are plagued with a hidden illness that affects their health immensely. They are beginning to find out about it and their life has suddenly changed for the better. We’re talking about Celiac disease: an allergy or intolerance to the grain protein “gluten.” You’ve likely seen many products with a “gluten-free” label on it, …

Do Digestive Enzymes Really Work? Enzyme Deficiencies are Very Common, and Finding the Best Digestive Enzyme Supplement Can be Hard

digestive enzymes side effects

Enzymes are an easily disregarded subject when it comes to the health of your body’s systems. In fact, digestive enzymes are extremely important for the chemical breakdown of food, but they are also crucial for the function of your immune system. It’s important to know that your body only makes a limited number of these …

How to Treat Allergies With Probiotics

how to treat allergies with probiotics

Probiotics are a beneficial symbiotic bacteria that live in our digestive tract to help maintain a healthy gut. They are found naturally in dirt, yogurt, kefir, other fermented products, and supplements. If you begin taking probiotics, it may revolutionize the balance of bacteria in your intestines in a way that could protect your immune system …