himalayan salt inhaler review pic from the internet it is great

Himalayan Salt Inhaler Review – It Can Really Work

In Allergies in the Air, Natural Allergy Supplements, Review by Anthony11 Comments

Salt has been used as a natural cleanser for thousands of years. The benefits of salt air inhalation, known as speleotherapy or halotherapy, were first discovered in Europe 200 years ago when it was realized that the miners in the salt caves were free of breathing problems. Ever since, people having been taking trips to the salt mine to ease their ailments like asthma, congestion, and allergies. Salt is also considered for it’s anti-bacterial, anti-microbial and antifungal properties. This product changed my life, so here is my Himalayan salt inhaler review.

Himalayan Salt Inhaler Review

A himalayan salt inhaler review from salt shop affiliate link

This is the one that I use and I found a great price. Click the picture for the cheapest price I could find.

Product: Himalayan Salt Inhaler

Cheapest Price: $29.99

Cheapest Place to Buy: Himalayan Salt Shop

Treats: Respiratory failure, allergies, bacterial infection, viral infection, fungal infection, depression, anxiety, congestion, sinus problems, swelling, toxicity, blood pressure, breath capacity, brain fog, insomnia, mucous buildup, skin problems

Rating: 4.5 out of 5

How to Use: Hold the inhaler’s mouthpiece up to your mouth and inhale deeply through your mouth and exhale through your nose. You can also try to inhale through each nostril for alternate nostril breathing.

What is Speleotherapy?

Speleotherapy is a therapy that involves inhaling air concentrated with salt to treat a wide range of respiratory ailments. It has been determined that a salt mine is a therapeutic environment that clears your sinuses within a few minutes of being in one. Many people go to eastern Europe and other areas of the world highly concentrated with salt mines to treat themselves with this sort of alternative medicine.

A salt room, or halochamber is a spa environment that tries to simulate the benefits of being in a salt mine. The room is controlled for temperature, humidity, air pressure and air quality. They are covered ceiling to floor with a special salt and a generator that crushes the medicinal salt into small particles that can be inhaled by the lungs.

Medical scientists are still trying to discover new ways that people are affected by pollutants in the air. Most people just believe that what you eat should be the only thing that you worry about in regards to health. The skin and lungs are actually the most sensitive mode of absorption to your bloodstream. They take in much more toxins than your digestive system does. (1)

Western Medicine

Western medicine usually involves prescription drugs or antibiotics to cure problems or mask symptoms. However, these methods often do more long term damage than good. Himalayan salt therapy is a natural treatment that your body can benefit from.

Natural salt contains microns and ions that have been proven effective for reducing asthma, allergies, soothing skin and restoring ionic balance in the body and blood.(2)

Speleotherapy is very popular in Russia and other eastern European countries. In recent decades, health practitioners in these nations did not have the money to purchase expensive drugs or pharmaceuticals, so turning to natural methods have proven to be less expensive and more effective for the long term.salt inhaler review for himalayan salt lamp stuff

Himalayan Salt Inhaler Benefits

Clearing the sinuses. Salt inhalation has been used for centuries to increase the strength of your respiratory system and increase lung capacity. Breathing in pure, ionized air can help cleanse the sinuses and reduce irritation caused by pollution and smoke.

Cleansing of harmful organisms. Himalayan salt has been used as an anti-microbial agent that can kill bacteria, viruses, and fungi. These organisms can infect your lungs and mucous membranes even in very healthy people. Inhaling Himalayan salt particles will kill the cells of these pathogens by drying them out. (3)

Reduces swelling and redness. Inhaling Himalayan salt will reduce inflammation in the mucous membranes and the lungs. This will translate to an ease of stress on the immune system and can show as a clearing of the eyes and skin.


Clears Allergies. If you use the inhaler on a regular basis, it can balance your immune system’s response to histamine in the lungs and nasal cavities by coating and protecting your cells in the membranes. This will result in a decrease in overall inflammation as well.

Reduces mucous build-up. Salt is an all-natural expectorant that can clear congestion in the nose and throat. This is great for people that suffer from severe allergies and asthma. The salt will thin the mucous while moisturizing the membranes. It’s also very beneficial for people that suffer from a cough, bronchitis, or colds.

Better quality sleep and moods. My allergies used to keep me up all night, but using this before bed has allowed me to relax much easier. The benefits of a Himalayan salt inhaler also includes protection of neurotransmitters in the brain. It allows for easier release of serotonin and melatonin, the chemicals naturally released for falling asleep and getting quality rest. You will wake up feeling rejuvenated and calmer throughout the day, as well as focused and energized.

My Personal Himalayan Salt Inhaler Review

I am really thankful that you no longer have to travel to a salt cave to experience the benefits of salt inhalation therapy. If you smoke or suffer from any time of respiratory ailment, you can treat it conveniently with a Himalayan salt inhaler. It is recommended that you inhale the salt for about 10 minutes each day to optimize the benefits and that’s what I usually do. Instead of smoking a cigarette at work like most others do, I go in the back and inhale my Himalayan salt to relax.

I can notice an immediate relief of inflammation and stress when I do and it feels amazing to me, especially on days that have high pollen concentrations or when I accidently eat a food that I am sensitive to.

The Himalayan salt inhaler is something that I definitely recommend to anyone regardless of the health issues you may have. It is also a wonderful gift that will tell somebody that you love and care about how they feel.

For the cheapest price that I could find online or in store, click the picture at the top and you’ll find a great deal.

I am always here for you every day if you would like to talk me in the comments.


Himalayan Salt Inhaler Review – It Can Really Work was last modified: November 8th, 2018 by Anthony


  1. Hello and thanks for sharing, this sounds like heave sent. I am sure that you readers will love what you are sharing. In fact this is the first time that I have heard of a product like this. I do really sounds amazing.

    1. Author

      Hey Norman,
      This is a nice product that can really change your life whether you have health problems or not. It definitely helps me breathe better.

  2. Hello Anthony
    I’ve suffered with allergies for most of my life and have never heard of a salt inhaler. I am definitely going to give it a go.

    1. Author

      Hey Jackie,
      It’s a great way to relax and I highly recommend that smokers replace their habit with this.

  3. Wow, I never would have known. This is awesome therapy. I believe in its ancient uses and practices. Cool. Thanks for this information

  4. Hi Anthony,
    Great info here! I have a simple Himalayan salt lamp myself and I personally love it. The Himalayan salt inhaler really looks like a game changer! It is quite interesting how many benefits a natural substance has to offer.

    1. Author

      Hey Alison,
      There’s so many benefits you can take advantage of with natural salt. All of the Himalayan salt products have improved my life to be much more pleasant and I am grateful for them.

  5. Wow, I never heard of this himalayan salt inhaler. I have saw the salt lamps before but never heard of this type of inhaler. I like the fact that this is a more natural approach than the traditional inhaler that a doctor would prescribe to you which would be better for our bodies. I am going to share this page because i know it can benefit a lot of other people.

    1. Author

      Hey Nicole,
      It’s unbelievable just how much you can benefit from natural salt. Humans have evolved to love it because of its electrolyte and nutrient content. Natural salt is good for you rather than processed table salt. I’d say a natural approach is always a better investment than prescription drugs. That’s why I use my Himalayan salt inhaler.

  6. I have a deviated septum and basically that means I cannot breathe through my nose at all. I have taken drugs at the doctors office that help for a few hours but those are prescription based and usually contain a steroid. Do you think this salt inhaler will benefit my nasal passage and loosen it up?

    1. Author

      Hey Kurtis,
      A Himalayan salt inhaler will definitely help you. You can breathe gently through the spout of the inhaler through your nose and it will loosen mucous just like a decongestant. It’s definitely worth a try to avoid the side effects from prescription drugs.

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